If you think making your bed is a pointless chore because you’re only going to mess it up again later, or because nobody but you is going to see it, then think again.
Unless you have a raging fever, you’re unlikely to give much thought to your core body temperature. Yet it’s important to understand the role of body temperature in your body, since it
Overheating in bed affects a significant proportion of sleepers, making it harder for them to both fall asleep and stay asleep. Now, however, those dreaming of a cooler, more peaceful night’s sleep
Although these critters may seem like one in the same, they actually are very different. So, how can you tell the difference between dust mites and bed bugs? Dust Mites Bed
Achoo! Are you one of the many South Africans waking up every morning with a stuffy nose and itchy throat? Then you probably suffer from dust mite allergies. Microscopic dust mites are
Mattress topper or mattress protector? Which one is right for you? And what’s the difference? The quick answer is that a mattress topper (or pad) is all about adding comfort to your